Eat. Nourish. Glow. - thumbs down!

 

I flicked to the back of Eat Nourish Glow and read the author's views regarding exercise. Pretty amazing attitude. She wants trim arms and a firm butt and concedes that whilst she isn't making any progressive, notable effort, she is optimistic that the results will emerge regardless.... OK.

I tried the start of the book and it read much better. Until I got to the section entitled Alternatives to Dairy. The author listed 'butter'. In fact she heartily recommended it.

I'm pretty sure that butter is dairy, isn't it? That doesn't make it an alternative then, does it, dear?

I might have to burn this book.