Showing posts with label asian. Show all posts
Showing posts with label asian. Show all posts
Tuesday, 12 July 2016
Tuesday, 10 February 2015
BMI
I've been researching diet and weight relative to Asian frame and discovered that if you're 5 feet tall or under, BMI isn't accurate.
If your wrist measurement is 5.5 inches or under, you have a 'small frame' and your ideal weight may be less than the BMI suggests.
If your wrist measurement is 5.5 inches or under, you have a 'small frame' and your ideal weight may be less than the BMI suggests.
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