Showing posts with label eco-atkins. Show all posts
Showing posts with label eco-atkins. Show all posts

Thursday, 12 February 2015

Eco-Atkins/Rose Elliot low carb diet

Been doing the eco-Atkins/Rose Elliot low carb diet (carb cleanse phase) and have more or less reached my ideal weight.

The diet isn't hard work; you don't feel especially hungry. But it does make the mind a bit antsy.