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Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Wednesday, 8 June 2016

Inactivity

http://www.bbc.co.uk/news/health-30812439
Posted by author at 03:45 No comments:
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Rachel Waller

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I am a small kitten who loves spending time with my Hubby... I hold a black belt in taekwondo and a tai chi teacher qualification.
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Kitten

Kitten

Tai chi instructor

Rachel Waller is a Malaysian tai chi instructor teaching in Newcastle Upon Tyne. She was born in Kuching, Borneo and is from Chinese/Kayan descent.

Rachel started her martial arts training in the early 1990's, gaining a black belt in taekwondo.

Newcastle Tai Chi

  • Newcastle Tai Chi (Facebook)
  • Newcastle Tai Chi (Wix)

Married life

Married life
I just love being married

My husband

My husband
Sifu Waller, kung fu instructor

Married life...

Married life...

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Kitten likes to play...

Kitten likes to play...

I'm small & I'm naughty...

I'm small & I'm naughty...



My Blogs

  • Newcastle Tai Chi
    The body as a weapon - The neigong way of moving the body enables a tai chi student to deliver power through a weapon. Anything that comes to hand becomes an extension of your ...
    19 hours ago
  • Tai Chi Kitten
    -
    7 years ago
  • Photographs of Kitten
    -
    12 years ago
  • Hubby and Kitten
    - [image: _DSC0112] [image: _DSC0114] [image: _DSC0193] [image: _DSC0199] [image: _DSC0208] [image: _DSC0238] [image: _DSC0247] [image: _DSC0248] [image: _...
    13 years ago
  • Durham
    -
    14 years ago

My Old Blogs

  • Sifu and Kitten are Married
    -
    13 years ago
  • Sifu and Kitten Are Married
    We have moved… - http://sifuandkittenaremarried.blogspot.com/
    15 years ago

Links

  • Ami Ami
  • Fjallraven
  • Geek Core
  • Gloverall
  • Hot Toys
  • Japanya
  • Millican
  • Stockingirl
  • The Furoshiki Company
  • The Fwoosh
  • Tilley
  • Toyark
  • Tweeterhead
  • XM Studios

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dick photography pilot watch pin-up Poison Ivy polar bear pompeii pre-orders preorders Priest princess leia princess mononoke prototype Prototype Armour pumpkin Pumpkin pie purdeys QFig FX quantum mechanix queen quicksilver r2d2 rabbit rachel waller ramen ray bradbury re-makes rebels recipe red bubble red lightsaber religion remake retro Return of the Jedi returns review rey riddick ridley scott rip ripon robert downey jr Robocop Robot robot soldier Rocket roddenberry rogue one rolex ron swanson ronin rucksack S H Figuarts saddleback leather saltburn salvation Samuel L Jackson samurai san diego comicon Sandtrooper sandtroopers sashes scarlet witch sci fi scotland scout trooper seamaster sequels seventh seal sexy shaak ti Shadow Trooper shatner shenron sherlock Sherlock Holmes shoes shop short stories shuai jiao sideshow sideshow collectibles sifu waller sillof sinbad sith sitting skye smiling snuggling Something Wicked This Way Comes Sorrento spider spider-man spock spoiler spy 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My Blog List

  • Bangsar Babe
    ABC Kopitiam, Sitiawan - One of the breakfast spots I visited when I went to Sitiawan last December was ABC Kopitiam, which is a go-to spot for some of…
    1 week ago
  • Photography Blog - News
    Viltrox AF 35mm F1.8 EVO Review - The Viltrox AF 35mm F1.8 EVO is a new super-affordable wide-angle prime lens for Sony full-frame cameras. Read our in-depth Viltrox 35mm f/1.8 review to ...
    6 months ago
  • Habitually Chic®
    Newly Opened Hôtel Norman in Paris - The Saint James and Relais Christine hotels in Paris are beloved by guests and now the group behind them have just opened a new hotel, Hôtel Norman. Billed...
    3 years ago
  • Life for Beginners
    Quiet armour rising - Archives can be a dangerous place. Riffling through perforated pages, laced with silverfish kisses, can be a treacherous trail past more years than you mig...
    3 years ago
  • Retro Rack
    2021 Colorado Gold Keynote Speaker Gail Carriger - Video of self talking about craft, business, and some basic advice I would give to new authors. Also upcoming master classes on Heroine's Journey.
    5 years ago
  • Vixen Vintage
    Lanz - When I first tried this dress on at Living Threads Vintage I was blond, and while it was a lovely dress that ticked to many boxes, I wasn't feeling it. A...
    10 years ago
  • Lingerie Blog by Petite Coquette
    [Sale] A few favourite to make you Coquette - The Winter Sale are still running everywhere and the choice is still very large in many online stores. Here is so a small selection of beauties, favourites...
    10 years ago
  • Sally Jane Vintage
    Joshua Tree - Hi stranger! Where've you been? Or more accurately, where have I been? Well, the short answer is "livin' life!" Honestly, this winter was such a cold,...
    12 years ago
  • Dynamic Balancing Boxing
    What is ‘taoism’? - It is quite simple: nature has a certain way/nature/how/quality/character/sense to it. We aim to accord ourselves with this way because in doing so, we fin...
    22 years ago

DIY catwoman costume

DIY catwoman costume

My Blog List

  • Tor.com Frontpage Partial - Blog and Story Content
    TV Adaptation of Leigh Bardugo’s Ninth House Is Sadly No Longer Happening - After seven years, the project is reportedly no more The post TV Adaptation of Leigh Bardugo’s Ninth House Is Sadly No Longer Happening appeared f...
    8 hours ago
  • Life for Beginners
    Quiet armour rising - Archives can be a dangerous place. Riffling through perforated pages, laced with silverfish kisses, can be a treacherous trail past more years than you mig...
    3 years ago
  • Femaleness
    -
    9 years ago
  • Blog
    Say hello to Jasper - [image: roll top backpack] [image: roll top backpack] [image: Toki Amsterdam] [image: Toki Amsterdam]
    10 years ago
  • Style on the Couch
    Peplum Parisienne - Back in Paris last month I wore this peplum skirt and camisole for a night out in the beautiful city of lights. I am so in love with this outfit I know ...
    10 years ago
  • clever nettle - vintage & fashion in portland, oregon
    BÉBÉ - My pal Megan is WITH CHILD and we celebrated earlier this month up at her adorable dollhouse home with a sweet baby shower. Major congrats to Megan and h...
    12 years ago
  • Blog | For Love & Lemons
    -

Newcastle Tai Chi class

Community Hall
St Andrew's Church
Station Road
Benton
NE12 8AW

https://newcastletaichi.wixsite.com/newcastletaichi
sifuwaller@outlook.com
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