Crumpet

Sunday, 9 April 2017

Sunday morning training

So far this morning I have trained:
- baoding balls
- self-massage (100 exercises)
- standing qigong (20 mins)
- moving qigong (15 exercises)
- psoas exercises (4)
- pilates (18 exercises)
- leg stretches (10 exercises)
- broadsword drills (15)
- broadsword form (regular & mirrored)
- jian form (regular & mirrored)

Left to do:
- Long Yang form (regular & mirrored)
- pao chui form (regular & mirrored)
- baguazhang circle walking (10 mins)
- baguazhang palm changes (regular & mirrored) x 6
- small san sau (regular & mirrored)
- silk arms (regular & mirrored)
- knife drills (13)
- 3 tiered wallbag striking drills (12)
- partner work
- yoga (10 exercises)
- constructive rest
- 3-5 mile walk

The City on the Edge of Forever

I once heard a Joan Collins interview concerning this Star Trek episode.
She was REALLY mean spirited and blatanty ridiculed William Shatner, stating that he was fat, pasty and lame.

Well, I've watched the Original Series recently and he sure didn't look fat to me.

This picture is from the episode.

Saturday, 8 April 2017

Suicide Squad

We saw the 3rd DC Comics movie last night - Suicide Squad.
It was pretty decent.

The trailers were very misrepresentative.
Will Smith was clearly the lead actor with Margot Robbie as lead actress.
The trailers marginalised Will Smith in favour of the Joker - who was essentually a cameo (like Batman).

The baddies were very scary and weird.
Like something out of Dr Strange?